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Crab Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5553
Energy (kCal)631.068
Carbohydrates (g)10.274
Protein (g)137.2103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat crab 1/2 coarsely-chopped 201.7338 0.0 44.8801 1.1333
    shrimp 1 peeled deveined chopped 385.3342 0.0 91.1202 2.312
    baby shrimp 1/2 385.3342 0.0 91.1202 2.312
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 1 chopped 201.7338 0.0 44.8801 1.1333
    spanish rice mix 2 boxes - - - -
    salt pepper 201.7338 0.0 44.8801 1.1333
    bay seasoning 201.7338 0.0 44.8801 1.1333
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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