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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the sliced chorizo evenly into a large pan and bring it up to moderate to high heat. You shouldn't need any oil for this dish as the chorizo will provide plenty of it. Cook the chorizo until the oil has been released and the pieces have started to crisp up, which should take around 5 to 6 minutes. | 2. Set aside the chorizo on a side dish, retaining the oil in the pan. | 3. Add the garlic, onions and chilli flakes and continue to cook until the onion is translucent, another 5 minutes or so (omit the chilli flakes if you prefer it less spicy). | 4. Add the potatoes and the cooked chorizo and cook for a further 1 minute. | 5. Add the stock and bring to the boil. | 6. Cover and simmer for 6-8 minutes. | 7. Add and stir in the cabbage. | 8. Cover and simmer for a further 10 to 12 minutes until the potatoes are falling apart. | 9. Season with salt and pepper and serve in a deep bowl. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage	100		sliced	2521.6667	0.0	561.0	14.1667
potato	700		peeled diced	-	-	-	-
white onion	1		diced	60.0	14.01	1.65	0.15
garlic clove	3		chopped	2521.6667	0.0	561.0	14.1667
chili flake	1/2	teaspoon		2521.6667	0.0	561.0	14.1667
vegetable stock	1			11.05	2.0553	0.5304	0.1547
white cabbage	500		shredded	2521.6667	0.0	561.0	14.1667
salt pepper				2521.6667	0.0	561.0	14.1667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.