RecipeDB

Cooking in progress....

Spanish Rice With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6694
Energy (kCal)942.086
Carbohydrates (g)179.3854
Protein (g)17.6496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    green bell pepper 1/2 diced - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    enchilada sauce 1/4 cup 16.8 2.7272 0.3472 0.5096
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition