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Spanish Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.9576
Energy (kCal)1292.606
Carbohydrates (g)42.133
Protein (g)73.0687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 2 cut - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    mushroom 1 cup sliced - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    salsa 2 teaspoons 3.48 0.7968 0.1824 0.0204
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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