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Lima Bean Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.9657
Energy (kCal)867.9738
Carbohydrates (g)68.0288
Protein (g)25.6925
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    safflower oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    tamari 1 1/2 teaspoons 5.4 0.5013 0.9459 0.009000000000000001
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    celtic sea salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    lima bean 1 3/4 cups cooked 308.49 55.0641 18.6732 2.3478
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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