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The Easiest Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.109
Energy (kCal)226.2936
Carbohydrates (g)19.4965
Total fats (g)10.3378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a medium saucepan. Stir in the rice and cook two minutes, stirring. | 2. Stir in the salsa and broth. | 3. Bring the mixture to a boil, reduce heat and simmer, covered, stirring once or twice. | 4. Until the liquid is absorbed and the rice is tender, 20 to 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 tablespoon 58.61600000000001 0.0 0.0 6.8
    grain rice 1/2 cup - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    chicken broth 10 1/2 ounces 92.2776 2.2325 13.157 3.0958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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