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Chipotle Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0715
Energy (kCal)1138.8932
Carbohydrates (g)171.5591
Protein (g)35.499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    onion 1 cup chopped sweet 64.0 14.944 1.76 0.16
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    fire tomato 1 can diced fire-roasted - - - -
    chicken broth 1 3/4 3/4 136.71 3.3075 19.4922 4.5864
    chipotle chile adobo 2 teaspoons canned minced - - - -
    black olive 1/4 cup sliced drained - - - -
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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