RecipeDB

Cooking in progress....

Simplest Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.9021
Energy (kCal)1488.59
Carbohydrates (g)275.2744
Total fats (g)28.9537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat water to boiling. | 2. Add Rotel and rice. | 3. Prepare enchilada sauce (if using recipe rather than canned) by combining all ingredients in a medium bowl and mixing until butter is melted. | 4. When most of water is absorbed in rice, reduce heat and add enchilada sauce. | 5. Cover and simmer until tender. | 6. When using canned enchilada sauce this recipe takes only 20 minutes to prepare. | 7. Makes a delicious appetizer when served with corn chips and salsa or pica de gallo. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    wild rice 1/2 cup 285.6 59.92 11.784 0.8640000000000001
    water 3 cups 0.0 0.0 0.0 0.0
    rotel 1 can - - - -
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    hot water 2 1/4 cups 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    red chili powder 5 teaspoons - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition