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Healthy Spanish Rice My Toddler Loves

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9401
Energy (kCal)1205.2269
Carbohydrates (g)164.6271
Protein (g)51.8304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato green pepper celery onion 1 can diced - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    onion 1/2 sweet 22.0 5.1370000000000005 0.605 0.055
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    garlic salt 1/2 teaspoon - - - -
    grain rice 1 1/2 cups - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    spanish rice 1 cup 508.2 107.03 14.868 2.2680000000000002
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mexican cheese 3 ounces shredded blend 317.2365 3.9378 18.2347 25.498
    orange puree 1/4 cup - - - -
    carrot 3 75.03 17.5314 1.7019 0.4392
    potato 1 sweet - - - -
    water 5 -6 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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