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Chorizo and Tomato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.326
Energy (kCal)135.6977
Carbohydrates (g)7.5122
Total fats (g)0.6467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the tomatoes in a bowl with the onion and thyme. | 2. Season with salt and pepper, then drizzle with the vinegar and oil. | 3. Let the flavors mingle while you cook the chorizo. | 4. In a hot dry pan, fry the chorizo slices until browned on both sides. | 5. Serve the tomatoes with the fried chorizo, drizzle with a little oil from the pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beefsteak tomato 3 cut 100.8667 0.0 22.44 0.5667
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    thyme 3 sprigs - - - -
    salt pepper 1 pinch 100.8667 0.0 22.44 0.5667
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    extra virgin olive oil 2 tablespoons 100.8667 0.0 22.44 0.5667
    chorizo sausage 4 ounces sliced 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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