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Barbecue Style Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.039
Energy (kCal)194.0664
Carbohydrates (g)28.7503
Protein (g)6.2012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cooking rice 1 cup - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    water 1/4 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    oregano 1/2 teaspoon crushed 1.325 0.3446 0.045 0.0214
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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