Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a saucepan, add the onion and cook for 5-10 mins until soft. | 2. Add the garlic and oregano and cook for 1 minute Add the tomatoes and peppers, season well and simmer gently for 10 minutes | 3. Meanwhile, cook the potatoes in a pan of boiling salted water for 10-15 mins until tender. | 4. Drain well, mix with the sauce and serve warm, sprinkled with olives and basil. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		sliced	64.0	14.944	1.76	0.16
garlic clove	1		crushed	176.5167	0.0	39.27	0.9917
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
cherry tomato	7	ounces		176.5167	0.0	39.27	0.9917
red pepper	3 1/2	1/2	roasted sliced	4.375	0.9636	0.2045	0.0481
new potato	10	ounces		176.5167	0.0	39.27	0.9917
black olive	1	ounce	sliced	176.5167	0.0	39.27	0.9917
basil leaf	8			176.5167	0.0	39.27	0.9917

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.