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Champinones Al Ajillo (Garlic Fried Mushrooms)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6872
Energy (kCal)781.6516
Carbohydrates (g)37.3687
Total fats (g)69.9261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm the oil in a large saute pan over medium heat. Add the garlic and saute about 2 minutes. Do not let it burn. | 2. Increase the heat to high, and add the mushrooms. Saute until tender for about 5 minutes, stirring occasionally. The time may need to be adjusted according to the type of mushroom used. | 3. Add the wine (or sherry) and continue to cook until the liquid is absorbed. | 4. Add the parsley, salt and pepper, and stir to combine. | 5. Serve while hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    mushroom 1 lb assorted halved sliced 154.2216 30.799 10.1605 2.2226
    white wine 1/4 cup - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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