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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the chorizo in half lengthwise and then crosswise into about 1/2-inch pieces. Heat up the olive oil in a big saucepan, over med-high heat. Add the chorizo and cook for approximately 5 minutes or until the pieces are lightly browned . Remove the chorizo and set aside. | 2. Remove all but about 2 T of the chorizo flavored oil from the pan. measure the chorizo-flavored oil from the saucepan and put the pan back over medium-low heat. Add the onion and cook for about 4-5 minutes. Add the bell peppers and cook for another 2 minutes. Add the garlic and cook about 1 more minute. Next, add the sherry and simmer for about 2-3 minutes, or until it has reduced by approximately half. | 3. Next, add the beans, tomatoes and chicken stock to the saucepan. Simmer this for about 15 mintues. Mash the mixture a bit to crush some of the beans. Lastly, stir in the chorizo and season with salt and pepper , to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spanish chorizo	8 -10	ounces		0.0	0.0	0.0	0.0
extra virgin olive oil	2	tablespoons		0.0	0.0	0.0	0.0
onion	1		chopped	60.0	14.01	1.65	0.15
red bell pepper	1/2		chopped	0.0	0.0	0.0	0.0
green bell pepper	1/2		chopped	14.595	3.197	0.5004	0.1876
garlic clove	4		chopped	0.0	0.0	0.0	0.0
vermouth	1/3	cup		0.0	0.0	0.0	0.0
pinto bean	2	cans	rinsed drained	-	-	-	-
tomato	14 1/2	ounces	canned chopped roasted	94.5456	20.9644	4.9328	0.8221
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
kosher salt black pepper			ground	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.