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Kittencal's Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.5584
Energy (kCal)1745.7972
Carbohydrates (g)250.649
Protein (g)42.8133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cumin powder 2 teaspoons - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    red pepper flake 1 -2 teaspoon crushed - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green bell pepper 1 seeded chopped - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 4 -6 chopped - - - -
    white rice 1 cup uncooked converted 675.25 147.9075 13.1905 1.2209999999999999
    tomato sauce 1 can - - - -
    pace picante sauce 2 cups 128.0 32.0 0.0 0.0
    chicken broth 1 3/4 cups 136.71 3.3075 19.4922 4.5864
    seasoning salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    corn kernel 1 cup canned drained 184.71 36.4767 5.1042 2.0022
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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