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Basque Beans (Including Crock Pot Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1844
Energy (kCal)2089.6359
Carbohydrates (g)312.3584
Protein (g)97.9373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 2 cups 1444.8 267.675 90.773 5.074
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 2 sliced 120.0 28.02 3.3 0.3
    garlic clove 4 crushed - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    bay leaf 1 - - - -
    red pepper flake 1/2 teaspoon - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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