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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium skillet or frying pan, heat your oil and add onion. | 2. Once the onion starts to brown on the edges add the garlic. | 3. Stir with a wooden spoon for a few minutes and add the dry rice to the onions and garlic. Stir rice frequently till the rice takes on a golden-orange color. Be careful not to burn the onions and garlic. If your bulbs look like they are starting to get over done immediately add the canned tomatoes. | 4. While waiting for the rice to brown get a medium sized cooking pot (must have lid or cover). Open the canned tomatoes and with clean cooking shears cut the tomatoes (in the can) till they are in small pieces. | 5. Pour the can of cut tomatoes in the pot with 1 can's worth of water. | 6. Toss in the chicken bouillon and you are now ready for the rice. | 7. Once your rice has developed a good color, transfer everything from the frying pan to the pot. | 8. Cover and bring to a hard boil. | 9. Once boiling reduce heat to a soft simmer for 15-20 minutes. | 10. After most of the liquid has been absorbed stir the rice and remove from heat. | 11. Allow rice to steam in the pot for 10-15 minutes. Add the green onion, stir then serve and enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white rice	1	cup		675.25	147.9075	13.1905	1.2209999999999999
tomato	14 1/2	ounces	diced	73.9922	15.9905	3.6174	0.8221
onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
olive oil	1/4	cup		477.36	0.0	0.0	54.0
chicken bouillon	2	teaspoons		10.68	0.7204	0.6664	0.5552
green onion	2	tablespoons	chopped	3.24	0.6888	0.1164	0.0564

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.