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Zucchini Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.7423
Energy (kCal)2879.489
Carbohydrates (g)327.7674
Protein (g)229.6976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    zucchini 500 sliced 1680.0 248.8 216.8 32.0
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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