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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil, add the halved garlic clove, and cook gently until browned, discard. | 2. Add the zucchini to the pan, and cook until a little browned and just tender. | 3. Turn the zucchini and oil into a bowl, and add the remaining ingredients. | 4. Allow to cool completely, then cover and chill for at least 3 hours. | 5. Remove from the fridge about 15 minutes before serving. | 6. *4drained and chopped anchovies can be added in step 2 for a more robust flavour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
garlic	1	clove		4.47	0.9918	0.1908	0.015
zucchini	500		sliced	1680.0	248.8	216.8	32.0
pine nut	1/2	cup	toasted	454.275	8.829	9.2407	46.1498
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
mint	3	tablespoons	chopped	7.524	1.4381	0.5626	0.1248
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.