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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix together the meats, garlic and parsley, and season with salt and pepper to taste. | 2. Brown the ground meat over medium high heat (no oil necessary) until done, and drain grease. | 3. Add flour, stir well, and a little bit of milk (about 1/4 to 1/2 cup) and stir until thickened. | 4. Fill each pepper with meat mixture and seal with a toothpick. | 5. Dredge peppers first in egg, then in bread crumbs. | 6. Make the sauce: Heat 2 tablespoons olive oil over medium heat. | 7. Sautee onion and garlic until transparent, then add white wine, 1 tablspoon chopped parsley and nutmeg and reduce the wine a bit. | 8. Add tomato sauce and simmer 20 minutes. | 9. Meanwhile, fry the peppers: Heat oil over medium high heat. | 10. Fry peppers until golden, about 3-5 minutes total, and drain on paper towels. | 11. Place peppers in a serving dish, and pour sauce over and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red pepper piquillo	12		roasted canned	-	-	-	-
beef	1/2	lb	ground	449.05699999999996	0.0	44.0439	28.8712
pork	1/2	lb	ground	852.768	0.0	31.5479	79.5388
garlic	2	cloves	mashed	8.94	1.9836	0.3816	0.03
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
milk				-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
breadcrumb	3/4	cup		-	-	-	-
sunflower oil				-	-	-	-
onion	1		minced	44.0	10.274000000000001	1.21	0.11
garlic	2	cloves	mashed	8.94	1.9836	0.3816	0.03
white wine	1	cup		-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
tomato sauce	1	cup		-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.