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Andalusian Asparagus (Esparragos a La Andaluza)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.3366
Energy (kCal)486.6315
Carbohydrates (g)20.8586
Protein (g)23.1299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 lb trimmed chopped 90.7186 17.5994 9.979 0.5443
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bread 1 slice chopped - - - -
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    water - - - -
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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