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Seafood Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.1988
Energy (kCal)523.7583
Carbohydrates (g)56.6539
Protein (g)27.7122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chorizo sausage 1 sliced 25.2167 0.0 5.61 0.1417
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 25.2167 0.0 5.61 0.1417
    red capsicum 1 seeded sliced 25.2167 0.0 5.61 0.1417
    grain rice 2 cups 25.2167 0.0 5.61 0.1417
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    tomato 400 g diced 72.0 15.56 3.52 0.8
    300 g seafood salmon 25.2167 0.0 5.61 0.1417
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    lemon wedge 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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