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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onions, peppers, chorizo and garlic in the oil fo 3 mins.Stir in the rice and the chopped tomatoes with 2 cups boiling water, cover then cook on a high heat for 12 mins.Uncover, then stir - the rice should be almost tender.Stir in the shrimp with a splash more water if the rice is looking dry, then cook for another minute until the shrimp are pink and the rice is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		sliced	64.0	14.944	1.76	0.16
red bell pepper	1		sliced	50.4333	0.0	11.22	0.2833
green bell pepper	1		sliced	50.4333	0.0	11.22	0.2833
chorizo sausage	2	ounces	sliced	50.4333	0.0	11.22	0.2833
garlic clove	2		crushed	50.4333	0.0	11.22	0.2833
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
basmati rice	9	ounces		50.4333	0.0	11.22	0.2833
tomato	14	ounces	chopped	71.4407	15.4391	3.4927	0.7938
shrimp	8	ounces	raw peeled	160.9333	2.0627	30.8493	2.2893

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.