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Skillet Spanish Rice With Cornbread Topping

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6249
Energy (kCal)440.9394
Carbohydrates (g)93.4696
Protein (g)11.0631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zatarain spanish rice 1 package - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    kernel corn 1 can undrained 276.9265 54.6877 7.6525 3.0018
    green chilies 1 can chopped undrained 97.1514 24.0 0.0 0.0
    corn muffin mix 1 package - - - -
    jalapeno pepper 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    cheddar cheese 1 cup shredded - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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