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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, cook ground beef, until brown. Add the onions and the bell peppers and cook until tender. Add tomato paste, diced tomatoes, and stir well. Add the remaining ingredients. Bring to a boil. Reduce heat and simmer for one hour over low heat. Mean while cook pasta according to package directions. Serve the chilli over the hot, cooked pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brand rice	2	cups	converted	219.24	50.373000000000005	3.5148	0.6264
chicken	4	cups	cooked	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
bell pepper	1		chopped	-	-	-	-
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
cumin	1	tablespoon		22.5	2.6544	1.0686	1.3362
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
cheddar cheese	1	cup		-	-	-	-
black olive	1	cup	sliced	-	-	-	-
cooking oil	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.