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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a non-stick frying pan, fry the onion, peppers, chorizo and garlic in the oil over high heat for 3 minutes. | 2. Stir in the rice, tomatoes and boiling water. | 3. Cover and cook over high heat for 12 minutes. | 4. Uncover and stir - the rice should almost be tender at this point. | 5. Stir in the prawns, with a bit more water if the rice looks dry. | 6. Cook for another minute until the prawns are just pink and the rice tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		sliced	64.0	14.944	1.76	0.16
red bell pepper	1		sliced	50.4333	0.0	11.22	0.2833
green bell pepper	1		sliced	50.4333	0.0	11.22	0.2833
chorizo sausage	2	ounces	sliced	50.4333	0.0	11.22	0.2833
garlic clove	2		crushed	50.4333	0.0	11.22	0.2833
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
basmati rice	9	ounces		50.4333	0.0	11.22	0.2833
tomato	400		chopped	16083.958	3475.922	786.3268	178.7106
water	2	cups	boiling	0.0	0.0	0.0	0.0
prawn	8	ounces	peeled defrosted	50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.