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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Finnish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 425 degrees F. | 2. In a skillet over medium-high heat, cook meat and onion until meat is brown and onion is translucent. | 3. Using either a spray or butter, coat a baking dish and set aside. In a large bowl, mix the milk, eggs, 1/2 cup cheese, nutmeg and season with salt and pepper. | 4. Combine the noodles and meat and pour into the baking dish. Add the egg/milk mixture over the meat/noodles mixture and then layer the remaining cheese on top. | 5. Cook in the oven for 40 minutes, until the cheese on top is golden brown and the casserole is heated through. Garnish each serving with a dollop of ketchup on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
chicken	1 1/2	1/2	ground ground	-	-	-	-
onion	1		minced	64.0	14.944	1.76	0.16
elbow macaroni ziti	2	cups	cooked cooked	-	-	-	-
cheddar cheese	3/4	cup	grated	-	-	-	-
milk	2	cups		297.68	23.3264	15.372	15.9576
egg	3			214.5	1.08	18.84	14.265
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.