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Finnish Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.3081
Energy (kCal)1549.5784
Carbohydrates (g)9.035
Total fats (g)125.7737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the bread crumbs and milk together in a medium-size bowl. Set aside for 15 minutes to allow the bread crumbs to absorb the liquid. In a separate bowl, combine the ground meats, thyme, garlic, and grated onion. After the meat mixture is combined, form a well in the center of the meat. Pour the beaten egg in the well. Using a fork, mix the bread crumbs into the egg. With your hands, mix all the ingredients together until just combined; don't overwork the meat or the meatballs will be dense. For ease in forming the balls, chill the mixture for 30 minutes. | 2. To form the meat balls, dip your hands into water, then roll the meat into balls about 1 1/2 inch in diameter. This is a soft dough, so don't worry of the meatballs are not perfectly round. | 3. Heat in a large skillet, add the oil, and then add the meatballs to the skillet. Sear the meatballs over medium to high heat for about 3 to 4 minutes. When the meatballs are evenly browned on all sides, add the water to the pan and continue cooking over low heat, shaking the pan occasionally, for 10 minutes, or until the meat is cooked through. Serve warm or at room temperature, with a lingonberry or cranberry relish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1/2 cup - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    beef 2/3 lb ground 598.7426 0.0 58.7252 38.4949
    pork 1/3 lb ground 568.512 0.0 21.0319 53.0258
    thyme 1 teaspoon crushed dried 0.8079999999999999 0.1956 0.0445 0.0134
    garlic clove 1 minced - - - -
    onion 1 ounces grated 11.3398 2.6478 0.3118 0.0283
    egg 1 beaten 71.5 0.36 6.28 4.755
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    water 1/2 cup 0.0 0.0 0.0 0.0
    cranberry sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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