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Sienisalaatti: Finnish Mushroom Salad (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3831
Energy (kCal)243.3406
Carbohydrates (g)44.3333
Total fats (g)4.4293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the water to a boil with the lemon juice then lower the heat to medium. | 2. Add the mushrooms and let simmer for a few minutes or until softened. | 3. Drain and let the mushrooms cool. | 4. Mix the soymilk, chives, sugar, and salt and pepper with the mushrooms in a bowl. Chill in the fridge, uncovered, for at least an hour. | 5. Serve with lettuce leaves as a nice side dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3/4 cup 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    soymilk 1/2 cup unsweetened 65.61 7.6302 3.9730000000000003 2.1263
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt pepper - - - -
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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