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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 480 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat the vegetable oil in a skillet over medium heat, and brown the ribs on all sides. Transfer to a slow cooker. Place onion in the skillet, cook until tender, and transfer to the slow cooker. | 2. Place the chicken in the slow cooker, and mix in tomatoes, ketchup, steak sauce, cider vinegar, Worcestershire sauce, hot sauce, lemon, chicken bouillon, and pepper. | 3. Cover, and cook 6 hours on High. Remove ribs, discard bones, and shred. Return meat to slow cooker. Mix in corn and lima beans, cover, and continue cooking 2 hours on High. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
pork rib	1	pound		403.4676	0.0	89.7602	2.2667
onion	1		chopped	64.0	14.944	1.76	0.16
chicken	1		roasted deboned shredded	-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
ketchup	3/4	cup		403.4676	0.0	89.7602	2.2667
sauce	1/2	bottle		29.55	0.8220000000000001	1.5495	2.238
cider vinegar	1/2	cup		25.095	1.1114	0.0	0.0
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
sauce	1	tablespoon		29.55	0.8220000000000001	1.5495	2.238
lemon	1		juiced	1.1183	0.3508	0.0178	0.0122
chicken bouillon	2	cubes		21.36	1.4408	1.3328	1.1104
black pepper	1/2	tablespoon	ground	8.6595	2.2063	0.3585	0.1125
kernel corn	1	can	undrained	276.9265	54.6877	7.6525	3.0018
lima bean	1	cup	thawed	176.28	31.4652	10.6704	1.3416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.