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Finnish Browned Rutabagas - (Paistetut Lantut - Finland)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.4238
Energy (kCal)264.84
Carbohydrates (g)30.2928
Total fats (g)14.7072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the rutabaga and cut it into small cubes, about 1/2-inch. | 2. In a heavy skillet, melt the butter and saute the cubes over medium heat until brown on all sides, stirring often. | 3. Add the sugar or syrup, cover and let cook over low heat, stirring occasionally for 20-30 minutes or until soft. Add salt and pepper to taste. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 1 71.04 16.5504 2.0736 0.3072
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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