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Get a Husband Brunswick Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)239.1335
Energy (kCal)4295.5018
Carbohydrates (g)60.035
Total fats (g)340.7267
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large skillet, and saute the onions and celery until soft. Mix in the pork and beef, and cook until evenly browned. Do not drain. | 2. Transfer the pork and beef mixture to a large stock pot over low heat. Stir in the shredded chicken, tomatoes and their liquid, ketchup, and barbeque sauce. Season with salt, pepper, and hot sauce. Place the whole green pepper into the mixture. Cook, stirring occasionally, 2 hours, or until thickened. | 3. Stir the cream style corn into the stew mixture. Continue cooking 1 hour, or to desired consistency. Remove the green pepper; chop and return to the stew or discard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    pork 1 1/2 pounds ground 2558.304 0.0 94.6436 238.6163
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    chicken 1 cooked deboned shredded - - - -
    tomato 3 cans peeled chopped 186.2069 41.2894 9.7151 1.6192
    ketchup 1 cup - - - -
    hickory barbeque sauce 1/2 cup flavored - - - -
    salt pepper to taste - - - -
    hot sauce - - - -
    green bell pepper 1 - - - -
    cream corn 3 cans - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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