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The Very Versatile Garlic Dip or Spread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.7665
Energy (kCal)383.745
Carbohydrates (g)5.1105
Protein (g)15.4212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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