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Sweet Potato Souffle I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.8065
Energy (kCal)4658.836
Carbohydrates (g)484.6919
Total fats (g)297.0989
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Combine the mashed sweet potatoes with the white sugar, soft butter or margarine, beaten eggs, vanilla and milk. Spoon into a 2 quart oven proof baking dish. | 3. Combine the coconut, flour, brown sugar, chopped nuts and melted butter. Sprinkle over the top of the sweet potatoes. | 4. Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 cups mashed sweet 346.5 78.705 9.225 0.405
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    butter 1/3 cup softened 456.0 20.951999999999998 14.248 38.4
    egg 2 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    coconut 1 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    purpose flour 1/3 cup - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    butter 1/3 cup melted 456.0 20.951999999999998 14.248 38.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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