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Dee's Runza Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.8417
Energy (kCal)1291.781
Carbohydrates (g)31.1228
Protein (g)111.2479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic powder 4 teaspoons 41.044 9.0185 2.0522 0.0905
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    cabbage 1 cup chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    swiss cheese 1/2 grated shredded 259.38 0.9504 17.7936 20.4534

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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