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Fried Cheese - the Czech Way

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.3654
Energy (kCal)431.355
Carbohydrates (g)48.557
Total fats (g)15.1064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs in one plate, sift flour in another one, and place breadcrumbs in a third plate. | 2. Take the square slices of Eidam cheese (they should be 1.5 to 2 cm or 3/4" thick) and put each slice into the flour, then immediately into the egg and then straight into the breadcrumbs. | 3. Once the cheese is coated, put cooking oil into a skillet and heat it. When the oil is hot and ready, place cheese into it and fry on both sides. | 4. Make sure that you don't leave the cheese in the oil for too long, as it could leak out of its coating. The frying is very quick. | 5. Serve with boiled potatoes and tartar sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eidam cheese 4 slices - - - -
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    breadcrumb 6 tablespoons - - - -
    egg 3 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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