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Georgian Green Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.1529
Energy (kCal)563.4301
Carbohydrates (g)77.4848
Total fats (g)24.1328
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to boil. Place green beans in the water, and cook about 3 minutes. Remove from heat, and drain in a colander. Place under cold water until no longer hot. Drain, and pat dry. | 2. Melt 1 tablespoon butter in a medium skillet over medium heat. Stir in the onion and garlic, and saute until onion is tender. Melt remaining butter in the skillet, and mix in the green beans. Stir in the vinegar and broth. Season with salt and pepper. Mix in cilantro. Cover, reduce heat, and simmer 15 minutes, or until green beans are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 2 pounds trimmed 281.2276 63.2309 16.6015 1.9958
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    red onion 1 quartered sliced - - - -
    garlic 2 cloves peeled minced 8.94 1.9836 0.3816 0.03
    red wine vinegar 1 1/2 teaspoons 1.425 0.0203 0.003 0.0
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    salt pepper to taste - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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