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Haluski

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3492
Energy (kCal)66.25
Carbohydrates (g)15.436
Total fats (g)0.199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cabbage, oleo, onion, and water with salt and pepper in a dutch oven and brown. | 2. Cut cabbage into long 1/2 in thin strips. Cook all together until cabbage reduced. | 3. Next combine doughball ingredients (which are approximate because the amount depends on the size of the potatoes and eggs used) until they form a paste in a food processor. | 4. Boil water and drop teaspoonfuls into water. When all are cooked, put into dutch oven with cabbage/onion mixture. Mix carefully and salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    oleo 1/2 cup - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -
    potato 3 -4 grated - - - -
    egg 1 -2 0.0 0.0 0.0 0.0
    flour - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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