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Czech Fried Cheese (Smažený Sýr)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.6302
Energy (kCal)216.07
Carbohydrates (g)32.0114
Total fats (g)5.3159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dip cheese slices into flour to form a light coating on all surfaces. | 2. Dip each slice into lightly beaten egg and coat completely. | 3. Dip each slice into breadcrumbs and coat completely, pat crumbs onto any areas that are not coated. | 4. Pour oil into deep frying pan to a depth of 1/2 inch. Heat to 375 degrees F. (Or heat oil in deep fryer.). | 5. Carefully place slices in pan and fry on one side for about 20 - 30 seconds, or until golden-brown. | 6. Turn and fry on the other side for another 20 - 30 seconds until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    edam cheese 2 slices - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    breadcrumb 1 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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