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Pork Goulash soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.9918
Energy (kCal)2367.376
Carbohydrates (g)64.8795
Total fats (g)193.0238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the onion in 2 tbsp butter over low heat until wilted and almost golden brown. | 2. Raise the heat to medium, add the pork and fry till browned, stirring occasionally. | 3. Pour on the broth and bring to a slow boil. | 4. Add salt and freshly ground black pepper to taste. | 5. Reduce heat to low and simmer uncovered for about 1 hour or till the meat is tender. | 6. Spoon away the grease from the surface of the soup. | 7. In a frying pan, melt the remaining butter on medium, then add the flour and fry it for two to three minutes, stirring often. | 8. Add some warm broth to the roux, mixing well; bring to a boil, then stir this mixture into the soup. | 9. Add the carrots, potatoes, paprika, garlic, and marjoram to the soup. | 10. Cook about half an hour till the vegetables are done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    pork 1 cubed 1705.536 0.0 63.0958 159.0775
    potato 4 diced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    carrot 2 diced 50.02 11.6876 1.1346 0.2928
    caraway seed 1 teaspoon crushed 6.992999999999999 1.0479 0.4152 0.3064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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