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Mushroom Pasta for 2

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6993
Energy (kCal)64.9967
Carbohydrates (g)10.8383
Protein (g)5.2737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    lite olive oil 1 teaspoon - - - -
    portabella mushroom 1 cup sliced 18.92 3.3282 1.8146 0.301
    italian tomato 1 cup canned chopped drained - - - -
    black olive 8 pitted cut - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    penne 2 cups cooked - - - -
    parmesan cheese 4 teaspoons graterd 24.6667 2.6667 2.6667 0.3333
    salt pepper - - - -
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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