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Mushroom Pasta for 2

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2737
Energy (kCal)64.9967
Carbohydrates (g)10.8383
Total fats (g)0.6993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet heat oil and add the onion& garlic when fragrent,add tomatoes& mushrooms, add reserved liquid, cover and simmer for 15 minutes Add olives and hot pepper& season if you wish. | 2. Place hot cooked pasta in a serving bowl Top with mushroom sauce, toss to combine Sprinkle with parmesan, garnish with basil and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    lite olive oil 1 teaspoon - - - -
    portabella mushroom 1 cup sliced 18.92 3.3282 1.8146 0.301
    italian tomato 1 cup canned chopped drained - - - -
    black olive 8 pitted cut - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    penne 2 cups cooked - - - -
    parmesan cheese 4 teaspoons graterd 24.6667 2.6667 2.6667 0.3333
    salt pepper - - - -
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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