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Honey Roasted Carrots - Variations

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4205
Energy (kCal)373.7012
Carbohydrates (g)30.0527
Total fats (g)28.5386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 425°F | 2. Use a 9 x 13" glass baking dish or line a baking sheet with aluminum foil. | 3. Spread the carrots evenly in the baking dish. | 4. Drizzle with oil and honey and toss gently to combine. | 5. Sprinkle with your chosen spice variation. | 6. Season with salt and pepper. | 7. Roast until tender and just lightly browned, about 25 minutes. | 8. Season with more salt and pepper if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 cut 118.08 27.5904 2.6784 0.6912
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    honey 2 tablespoons - - - -
    salt pepper - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    cinnamon 1/2 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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