RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	1.2494
Energy (kCal)	880.074
Carbohydrates (g)	221.3711
Total fats (g)	1.5626
Fatty acids, total saturated 20:0 (g)	0.0041
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0817
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0044
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0022
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0053
Riboflavin (mg)	0.1732
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0039
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0341
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0067
Proline (g)	0.0082
Fatty acids, total polyunsaturated 18:1 t (g)	0.0044
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	27.5985
Adjusted Protein (g)	0.0000
Cystine (g)	0.0015
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	2.4632
Copper, Cu (mg)	0.2448
Maltose (g)	0.0000
Zinc, Zn (mg)	0.2801
Total lipid (fat) (g)	1.5626
Vitamin K (phylloquinone) (g)	2.9778
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0004
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0123
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	5.3760
Folate, total (g)	1.6250
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0002
Vitamin A, IU (IU)	13.2800
Energy (kcal)	880.0740
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0005
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0017
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0002
Sugars, total (g)	202.2024
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	8.9322
Lutein + zeaxanthin (g)	158.7200
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0071
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0004
Magnesium, Mg (mg)	83.8990
Fatty acids, total saturated 16:0 (g)	0.2176
Carbohydrate, by difference (g)	221.3711
Vitamin D (IU)	0.0000
Fructose (g)	58.0851
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.0126
Tyrosine (g)	0.0040
Potassium, K (mg)	1169.6400
Fatty acids, total saturated 12:0 (g)	0.0007
Vitamin A, RAE (g)	0.1680
Serine (g)	0.0050
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0048
Fatty acids, total trans-polyenoic 22:4 (g)	0.0012
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0103
Fatty acids, total saturated 22:0 (g)	0.0037
Fatty acids, total saturated 14:0 (g)	0.0154
Histidine (g)	0.0027
Isoleucine (g)	0.0050
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0012
Niacin (mg)	0.8780
Water (g)	1824.8325
Fatty acids, total saturated 8:0 (g)	0.0005
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0004
Carotene, beta (g)	0.9450
Sodium, Na (mg)	95.2570
Iron, Fe (mg)	2.2198
Energy (kJ)	3667.7650
Ash (g)	3.5584
Caffeine (mg)	0.0000
Glycine (g)	0.0059
Fatty acids, total trans-polyenoic (g)	0.0009
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.3832
Fatty acids, total polyunsaturated (g)	0.4626
Vitamin E (alpha-tocopherol) (mg)	0.2844
Sucrose (g)	116.5156
Vitamin B-6 (mg)	0.2319
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0002
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0078
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0002
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.6420
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0004
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.2116
Folate, food (g)	1.6250
Fatty acids, total saturated 20:1 (g)	0.0075
Fatty acids, total monounsaturated (g)	0.0888
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0537
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0009
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	21.1714
Fatty acids, total polyunsaturated 16:1 c (g)	0.0005
Fatty acids, total saturated (g)	0.3012
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	278.7320
Fatty acids, total saturated 10:0 (g)	0.0028
Galactose (g)	0.0032
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0061
Glutamic acid (g)	0.0118
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.0084
Folate, DFE (g)	1.6250
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0009
Fiber, total dietary (g)	2.6959
Tryptophan (g)	0.0006
Threonine (g)	0.0038
Fatty acids, total polyunsaturated 18:1 c (g)	0.0164
Manganese, Mn (mg)	2.0672
Protein (g)	1.2494
Cryptoxanthin, beta (g)	2.1630
Fatty acids, total saturated 18:1 undifferentiated (g)	0.0704
Betaine (mg)	1.1314
Phosphorus, P (mg)	76.0240
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> Canadian >> Canadian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Place tea bags in a 4 quart dutch oven. | 2. Pour the boiling water over tea bags. | 3. Let steep 5 minutes. | 4. remove bags and discard. | 5. Stir in apple juice, wine and brown sugar. | 6. Make a spice bag of cinnamon stick, cloves and cardamom in a double thick 6 inch square picece 100% cotton cheesecloth. | 7. Bring corners to gether and tiewith a clean string. | 8. Add spice bag to tea mixture. | 9. Bring just to boiling, reduce heat. | 10. Simmer covered for 10 minutes. | 11. Discard spice bag. | 12. Transfer tea to a heatproof serving carafe or pot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
darjeeling tea	7	bag		-	-	-	-
water	4	cups	boiling	0.0	0.0	0.0	0.0
apple juice	4	cups		456.32	112.096	0.992	1.2896
red wine	2	cups		-	-	-	-
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
cinnamon	3	inches		-	-	-	-
clove	1	teaspoon		5.754	1.3761	0.1254	0.273
cardamom seed	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Mulled Holiday Tea