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Okra Nibble Pickles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.338
Energy (kCal)864.4192
Carbohydrates (g)4.4575
Total fats (g)8.459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash okra and pack into clean jars with screw tops. | 2. Into each jar put 1 hot pepper and 1 clove garlic. | 3. Bring remaining ingredients to a boil and pour over the okra, filling the jars to overflowing. | 4. Seal while hot and let age for 2 months before using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tender okra pod 2 lbs 806.9352 0.0 179.5204 4.5333
    hot red pepper 5 - - - -
    garlic clove 5 peeled 806.9352 0.0 179.5204 4.5333
    vinegar 1 quart distilled - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    pickling salt 6 tablespoons 806.9352 0.0 179.5204 4.5333
    celery seed 1 tablespoon 25.48 2.6878 1.1746 1.6426
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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