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Vegetarian Amazing Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.9236
Energy (kCal)2947.922
Carbohydrates (g)540.4405
Protein (g)200.4168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 15 ounces canned drained rinsed 1403.2999 254.2949 103.6316 1.0631
    black bean 15 ounces canned drained rinsed 1450.0765 265.1812 91.8524 6.0384
    tomato 14 1/2 ounces canned stewed 94.5456 20.9644 4.9328 0.8221
    american cheese 1 1/2 cups shredded - - - -
    torn salad green 8 cups mixed - - - -
    taco salad shell 4 crisp baked - - - -
    onion chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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