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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Halve and core the unpeeled fruit and place in a large, heavy saucepan. | 2. Caste iron is good. | 3. Add the dates, apple juice and ground cinnamon. | 4. Cook over very low heat, stirring occasionally for 4 to 6 hours, or until the mixture forms a dry paste. | 5. Scrape into a bowl and cool, then roll the mixture into bite size balls. | 6. Toast the nuts under the broiler until golden. | 7. Coat the balls in the nuts. | 8. Twist each ball into a candy wrapper or cellophane; plastic wrap can be used. | 9. Store in an airtight container. | 10. Variation: Use half ground cinnamon and half ground ginger instead of the 1 teaspoon cinnamon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking apple	2 1/2	lbs		1008.669	0.0	224.4005	5.6667
date	2/3	cup	pitted	276.36	73.5294	2.401	0.3822
apple juice	1	cup		114.08	28.024	0.248	0.3224
cinnamon	1	teaspoon	ground	-	-	-	-
walnut	1/2	cup	chopped	963.56	0.0	0.0	109.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.