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Easy Chicken Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)188.64
Energy (kCal)3493.3392
Carbohydrates (g)34.9272
Protein (g)388.8482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    bread crumb seasoned - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato sauce 2 cups - - - -
    mozzarella cheese 8 slices - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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