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Quickie Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.7888
Energy (kCal)1538.092
Carbohydrates (g)103.9188
Total fats (g)93.3923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees Fahrenheit. | 2. Cook pasta on stove and drain. | 3. Meanwhile, heat oil in saucepan. | 4. Add onion and garlic, saute until soft (about 5 minutes). | 5. Add tomatoes, oregano, salt and pepper, cook until heated through, about 5 minutes. | 6. Combine cooked pasta, sauce, and 1/2 of the grated cheese in an ovenproof dish. | 7. Mix onion mixture with pasta/cheese mixture. | 8. Sprinkle remaining cheese on top. | 9. Bake 15 to 20 minutes in preheated oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 1 1 337.61 67.9497 11.8664 1.3741
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 can crushed diced 62.068999999999996 13.7631 3.2384 0.5397
    oregano 1 teaspoon used dried 2.65 0.6892 0.09 0.0428
    salt pepper - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cheese 2 cups grated 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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