RecipeDB

Cooking in progress....

Pork Chops Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4076
Energy (kCal)2659.7699
Carbohydrates (g)196.7709
Protein (g)397.9119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 3 tablespoons 82.8075 17.5886 1.8574 0.8212
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    seasoning mix 1/2 teaspoon 0.0 0.0 0.0 0.0
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    pork loin chop 4 1613.8703 0.0 359.0408 9.0667
    cooking spray - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    egg noodle 6 cups 875.52 162.4956 32.2848 10.1232

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition