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Canadian Bacon, Bagel, and Green Pepper Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.1534
Energy (kCal)125.4
Carbohydrates (g)1.5276
Total fats (g)2.9868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to about 425 degrees. | 2. Butter each split bagel. | 3. Place bagels butter side up on cookie sheet | 4. Let warm up/toast for 5 minutes or so. | 5. Remove sheet from oven once toasty. | 6. Put cheese slice/portion on one side of each bagel. | 7. Put green pepper ring on top. | 8. Put mushroom slices/pieces inside ring. | 9. Sprinkle with paprika. | 10. On other side of bagel, put Canadian bacon. | 11. Increase oven heat to broil. | 12. Place sheet under broiler and watch carefully. | 13. Once cheese browns and/or ham curls, remove. | 14. Place one side on top of the other, let rest and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bagel 2 split - - - -
    butter - - - -
    cheese 2 slices processed - - - -
    canadian bacon 4 slices 125.4 1.5276 23.1534 2.9868
    mushroom 1 can drained - - - -
    green bell pepper 1/2 sliced - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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