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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and pick over the blueberries. | 2. Set them aside. | 3. Wash and drain the currants. | 4. Put them in a pot with the water. | 5. Bring them to a boil, stirring frequently, until the berries are popped and the juice is flowing freely. | 6. Strain well, reserving the juice and discarding the stems and seeds. | 7. Put the juice in a preserving kettle with the sugar, and bring to a boil. | 8. Boil hard, stirring constantly, for 5 minutes. | 9. Add the blueberries, washed and picked over, and continue cooking for another 10 to 15 minutes, until the gelling point is reached. | 10. Put in hot sterilized jars, seal, and process in boiling water for 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red currant	4	cups		250.88	61.824	6.272	0.8959999999999999
water	1/4	cup		0.0	0.0	0.0	0.0
sugar	4	cups		3223.92	806.3839999999999	0.0	0.0
blueberry	4	cups		337.44	85.7808	4.3808	1.9536

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.